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Events

SUN, SEP 12 8:00 PM EDT - THU, SEP 23 8:00 PM EDT
Self-Care Bingo Challenge

Join us in celebrating Self-Care Awareness month by participating in our 2-week Bingo challenge from September 13th - 24th.
These daily activities are curated to reflect diverse interests and all aspects of wellbeing — from eating a healthy breakfast and taking a meditation class to dancing it out or taking a bath. We want everyone to find their feel-good. 

Invest in your wellness, while contributing to non-profit Exhale to Inhale. HealthKick will donate $1 for every person that registers to participate.

WED, SEP 22 4:00 PM EDT - 4:30 PM EDT
September Webinar - Sound Healing Meditation

Sep 22, 2021 04:00 PM EST

Join Symphony Musician and Sound Healer Becca Laurito for a unique, 30 minute full-body immersive experience to relax and restore.

Sound has the ability to bring our minds to the present moment, without any special meditation techniques or prior experience; it is a fast-track to reaching a meditative state, providing guidance and context to meditation.

Learn about why Sound is an effective tool for stress-relief and experience it yourself! Lie back, close your eyes, and allow yourself to be carried on a sonic journey that will activate your body’s relaxation response, promote creativity and focus and boost happiness.

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